Exploring the Sequence of Suppression and Healing Emotional Trauma

Releasing traumas and emotions infographic

In my new video, I explore the sequence of emotional suppression and healing emotional trauma. I start by outlining the mechanism by which emotions and traumas are stored in the body – probably something you will not have heard about before – and what you need to do to fully release them and heal at […]

Nutrition and the Healing Crisis

Example of a healing crisis: Butterfly emerging from cocoon

There are many ideas about diet, but what I want to concentrate on is what helps transformation. This is an area that can differ greatly from regular diets, as it constantly pushes you to transform and can therefore lead you through one healing crisis after another. What is a Healing Crisis and why does it […]

The Seven Levels of Emotional Healing: Part 1

Endocrine Gland System

In this series of articles I explain how the emotions are stored in the organs of the body – specifically the endocrine glands – and how emotional healing can happen progressively through the levels. Every suppressed experience, thought or emotion is stored as a crystal in every DNA molecule in the body. The body is […]